Relief of anxiety

spiritual-beginning:

Anti- anxiety chant

Nervous anxiety, you are dead 

Lord and Lady, soothe my head

Bring me to your calming peace

as I will so mote it be

Anxiety Tea

Add two teaspoons of valerian root to one cup of boiling water. As it steeps chant Anti-anxiety chant

Vanilla anti-anxiety spell

Hold a vanilla candle in both of your hands until it becomes warm to the touch. Chant 3 times

Vanilla chase this mess away keep it from me today

Let candle burn until anxiety disappears